4 Week Hot Body Meal Plan


Jumpstart your weight loss and change your lifestyle for good! This meal plan gives you a daily breakdown of what to eat, and how to eat for healthy weight loss. Whether you're starting your health journey, or just looking to create healthy habits, this 4 week plan is packed with easy-to-make and tasty recipes that will leave you feeling full and balanced!

HOW IT WORKS
  • More Details
    • 4 weeks of easy-to-make, fat burning meals
    • 5 simple step-by-step meals each day
    • My top tips to get fast and long lasting results!
    • Grocery shopping guide and food prep tips
    • Over 25 delicious metabolism boosting recipes
    • The Hanger Bombs recipe you're looking for!
    • Daily motivation and inspiration
    • Vegetarian Version also available!
    • Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Registered Dietitian

Created by Katie Dunlop — Certified Sports Nutrition Specialist, in collaboration w/ a Registered Dietitian.

What to Expect

Results Start Here

Easy To Follow

Simple to make meals with a ton of flexibility to eat what you love

Lose Weight Quick

Designed specifically to support weight loss for women

Delicious Recipes

Fall in love with what you eat

Learn How To Maintain Results

Everything you need to get results and keep them for life

FAQS

Complete the routine

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