booty challenge 2022

Lift & Tone your Butt in 4 Weeks!

MEET YOUR TRAINER

Hi, I’m Katie!

After my own 45lb weight loss journey I made it my mission to empower other women to take back control of their lives, establish healthy routines and reach their fitness goals.

As a Certified Personal trainer and Sports Nutrition Specialist, I've helped thousands of women transform their bodies and their minds and now it's YOUR turn!

BOOTY Transformations from Team LSF

I feel more confident!

My booty grew and toned a little more! My boyfriend noticed the difference and made me feel I accomplished this challenge. I was doing something right to lift this booty!

- Lisa

I feel way stronger doing simple things!

Like bending down to pick things up, etc. I never realized how much I never activated my glutes properly before. 

- Courtney

I actually like my back side now!

I find myself checking it out and proud I worked to get where I have.

- Danielle

BOOTY Transformations
from #TeamLSF

I feel more confident now!

My booty grew and toned a little more! My boyfriend noticed the difference and made me feel I accomplished this challenge. I was doing something right to lift this booty!

- Lisa

I feel way stronger doing simple things!

Like bending down to pick things up, etc. I never realized how much I never activated my glutes properly before.  

- Courtney

I actually like my back side now!

I find myself checking it out and proud I worked to get where I have.

- Danielle

MEET YOUR TRAINER

Hi, I’m Katie!

After my own 45lb weight loss journey I made it my mission to empower other women to take back control of their lives, establish healthy routines and reach their fitness goals.

As a Certified Personal trainer and Sports Nutrition Specialist, I've helped thousands of women transform their bodies and their minds and now it's YOUR turn!

MEET YOUR TRAINER

Hi, I’m Katie!

After my own 45lb weight loss journey I made it my mission to empower other women to take back control of their lives, establish healthy routines and reach their fitness goals.

As a Certified Personal trainer and Sports Nutrition Specialist, I've helped thousands of women transform their bodies and their minds and now it's YOUR turn!

MEET YOUR TRAINER

Hi, I’m Katie!

After my own 45lb weight loss journey I made it my mission to empower other women to take back control of their lives, establish healthy routines and reach their fitness goals.

As a Certified Personal trainer and Sports Nutrition Specialist, I've helped thousands of women transform their bodies and their minds and now it's YOUR turn!

PROGRAM RUNDOWN

DAILY MOVE APP WORKOUTS
BOOTY-BUILDING NUTRITION
GRAND PRIZE $250+ VALUE
JOIN THE #TEAMLSF COMMUNITY

PROGRAM RUNDOWN

DAILY WORKOUTS IN THE MOVE APP
BOOTY-BUILDING NUTRITION
GRAND PRIZE VALUED AT OVER $250+
JOIN THE #TEAMLSF COMMUNITY
Daily Workouts

In LSF the App that use my proven 3:1 method to burn fat & sculpt your body in just 30 mins!

FREE Recipes +&
4- Week Meal Plan

I’m taking the guesswork out of what to eat to achieve incredible results!

Grand prize $400+ value

Plus tons of giveaways to keep you motivated throughout the challenge!

#TEAMLSF COMMUNITY

Thousands of like-minded women will be with you every step of the way!

FREE BOOTY BUILDING
RECIPE Ebook!

Join today and I'll send you an exclusive eBook with 6 FREE booty building recipes you can enjoy over and over again, all challenge long!

FREE BOOTY BUILDING
RECIPE Ebook!

Join today and I'll send you an exclusive eBook with 6 FREE booty building recipes you can enjoy over and over again, all challenge long!

Incredible Transformations from Team LSF

I feel more confident!

The booty grew and toned a little more! My boyfriend noticed the difference and made me feel I accomplished this challenge. I was doing something right to lift this booty!

- Lisa

I feel way stronger doing simple things!

Like bending down to pick things up, etc. I never realized how much I never activated my glutes properly before. 

- Courtney

I actually like my back side now!

I find myself checking it out and proud I worked to get where I have.

- @MEG.AN_LSF

ssu 2022 essentials

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booty 2022 essentials

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HAVE MORE QUESTIONS?

HAVE MORE QUESTIONS?

HAVE MORE QUESTIONS?

why you should ditch

your pre-workout

SHOP @lsfnutrition