Making Moves is Love Sweat Fitness CEO & Personal Trainer, Katie Dunlop's, 8-week motivational course designed to equip women with the tools they need to get and STAY motivated in fitness and in life. It consists of several components:
- Making Moves Motivational Guide: A hands-on eBook with a step-by-step gameplan to help you harness your motivation
- 3 LIVE Zoom Workshops with Katie: Participants will dig deeper into each topic alingside Katie and be able to ask questions in a small-group environment
- Weekly Motivations Texts & Emails: Katie's weekly reminders on what to focus on each week, tips to keep the motivation going, and more
- Exclusive Instagram Content: Katie will add you as a "close friend" on @teamlsf and send you weekly motivational content throughout the course!
The goal of this course is for you to walk away with more confidence, discovery of your purpose, and an actionable plan on how to motivate yourself from within every day.