Like you, I've struggled with my weight and body image and knew there had to be a better way. I created Love Sweat Fitness to help ALL women feel inspired, empowered, and motivated to build strength inside and out so that they can freaking own their bodies, live confidently, and be unapologetically themselves. 

YOU DESERVE THIS. XO,
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Katie's Top Picks:


Complete Lifestyle Bundle

complete your lifestyle!

Sale price $170.99
Hypo 101 - 4 Week Hypothyroidism Meal Plan

lose weight w/ hypothyroidism

Regular price $49.99
Complete Routine Bundle

complete your routine!

Sale price $89.99
Guiltless Nutrition Lifestyle & Recipe Book

130+ recipes + lifestyle tips

Regular price $49.99
  • I created this line to help women all around the world to cut through the BS and take control of their day.
    At Love Sweat Fitness our goal is to bring you a daily dose of good through clean, non-GMO plant based products you'll love.

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  • My LSF Nutrition plans are co-written with a Registered Dietician and designed to help you break the fad diet cycle, learn to eat intuitively, and build a lifestyle you love. As a Sports Nutrition Specialist, my goal is to help you get results that lasts.

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  • I created the LSF workout equipment to make it easy to sculpt and shape your body at-home and look cute AF doing it. These premium products are compact with beautiful designs and ALL multifunctional so you get the most bang for your buck.

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WHY WE DO IT

I believe every women deserves to feel good, inside and out and, like you, I've felt overwhelmed and unsure of where to start. I created Love Sweat Fitness to break barriers, provide realistic workouts and nutrition plans backed by science that get results, and create a space where ALL women feel confident to be unapologetically themselves and redefine what health and fitness means to them.

I'LL BE WITH YOU EVERY STEP OF THE WAY!

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JOIN US ON LSF THE APP! SIGN UP HERE.

Daily workout plan for losing weight and building lean muscle with a personal trainer in your pocket!

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