OHHH HI, I’M KATIE!
Founder & CEO of Love Sweat Fitness
I’ve actually been there, and I’ve tried it all. I created Love Sweat Fitness to break barriers, provide realistic workouts, nutrition plans, and wellness products backed by science that get results, and create a space where ALL women feel confident to be unapologetically themselves and redefine what health and fitness means to them.
YOU DESERVE THIS. XO,
FEEL STRONG.
LOSE WEIGHT.
GAIN CONFIDENCE.
EAT INTUITIVELY.
FEEL STRONG.
LOSE WEIGHT.
GAIN CONFIDENCE.
EAT INTUITIVELY.
FEEL STRONG.
LOSE WEIGHT.
GAIN CONFIDENCE.
EAT INTUITIVELY.
Step 1:
Take Our Quiz
Just a few simple questions to help us understand your needs.
Step 2:
Get Your Results
Recommendations personalized just for you, based on your responses.
Step 3:
Start Your Routine
Add it all to your cart and start your journey to a healthier, more confident you!
“LSF is a lifesaver, it's helped me realize how I can integrate wellness and good nutrition into my daily busy life!”
- Amber R
“The perfect program to get you into a healthy routine. Easy recipes & workouts to follow. Great support community too!”
- Janine S
“So helpful for getting my nutrition on track. The meal plans and recipes are actually enjoyable and realistic. Thanks!"
- Monica B
