8 Week Hot Body Sweat Guide
- 135 motivating pages of effective exercises
- 8 weeks of dynamic workouts to burn fat & tone your tummy, legs, arms, & booty
- Warm up and stretching guide
- My top tips and tricks that helped me lose 45 pounds and change my life
- Exercise encyclopedia with over 60 different step-by-step photos & descriptions
- Fun LSF “bonus workouts” – you’ll feel the burn and get results faster
- Learn the science behind burning fat
- Overcome your plateaus
- Finally, find YOUR perfect Hot Body
EVER FEEL LIKE NOTHING WORKS FOR YOU?
If you have tried other workout plans, leaving you with little to no results, this guide is for YOU. Get the support of thousands of women in the #lovesweatfitness community to cheer you on along the way.
BUNDLE & Save! You can get the Sweat Guide and 4 Week Meal Plan together and save $$ Just grab a bundle deal available in the shop.
NOTE: This is a digital download that will begin after purchase. You will not receive a hard copy.