Bundles make everything better. You save $$$ and get closer to your goals that much faster. Feeling healthy, strong and more confident than ever. Yep! We're all about it!
This bundle is a game changer! You are going to LOVE your new workout plan and eating healthy meals just got seriously delicious (yes this is happening!) Begin your new healthy lifestyle with the 8 Week Hot Body Sweat Guide +Guiltless Nutrition Lifestyle & Recipe Book. Bundle includes two of our favorite guides & is perfect to jump start your weight loss journey, giving you Katie's best most effective workouts for amazing results laid out in an easy to follow plan and over 110+ delicious recipes.
Hot Body Sweat Guide Includes:
135 motivating pages of effective exercises
8 weeks of dynamic workouts to burn fat & tone your tummy, legs, arms, & booty
Warm up and stretching guide
My top tips and tricks that helped me lose 45 pounds and change my life
Exercise encyclopedia with over 60 different step-by-step photos & descriptions
Fun LSF “bonus workouts” – you’ll feel the burn and get results faster
Learn the science behind burning fat
Overcome your plateaus
Finally, find YOUR perfect Hot Body
Guiltless Nutrition & Recipe Book Includes:
110+ delicious healthy recipes
Meal pre guide + Cooking 101
Grocery shopping list
Cabinet clean out guide
How to beat cravings for good
Eat out & stay on track guide
These are digital download ebooks. You will not receive a hard copy.