Lifestyle Makeover Bundle
ultimate weight-loss plan
Description
7 Day Meal Plan
Lose weight & detox your body
Reset & boost your metabolism
Delicious slimming recipes
Easy to follow meal prep guide
Foods to enjoy, one's to avoid and WHY!
4 weeks of easy-to-make, fat burning meals
5 simple step-by-step meals each day
My top tips to get fast and long lasting results!
Grocery shopping guide and food prep tips
Over 25 delicious metabolism boosting recipes
Daily motivation and inspiration
Easy swaps to make the plan fit YOUR preferences.
Vegetarian, Gluten Free + Dairy Free & Hypothyroidism Bundle Versions Available
Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Certified Nutritionist
Guiltless Nutrition & Recipe Book Includes:
130+ delicious healthy recipes!
Pantry clean out plan
Guide to eating out, learn how to navigate any menu
Grocery shopping list with my “Must Have” items
Easy to follow meal prep guide
REAL healthy easy swaps for your favorite "cheat meals"
Learn how to deal with cravings
My do’s and don’ts of eating
Nutritional education to start your healthy lifestyle
So much more!!
Guiltless Guide is not vegetarian, GF + DF or Hypo specific
How To Use
This is a digital eBook, not a hard copy. You'll receive your eBook in a link via email after payment.
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