Did someone say lifestyle makeover? It’s time to get it together girlfriend! No more excuses. No seriously, if you get all 3 guides together you save loads of cash and will have the ultimate lifestyle makeover survival kit. You’ll get the 7 Day Slim Down the perfect start to your journey, detox and reset your body, 4 Week Hot Body Meal Plan to shed any extra lbs so you can see those abs start poppin’ , Guiltless Nutrition Lifestyle + Recipe Book to give you all the noms and everything you need to know to live a healthy and ENJOYABLE LSF babe lifestyle!
7 Day Slim Down Includes:
- 7 Day Meal Plan
- Lose weight & detox your body
- Reset & boost your metabolism
- Delicious slimming recipes
- Easy to follow meal prep guide
- Foods to enjoy, one's to avoid and WHY!
Hot Body Meal Plan Includes:
- 4 weeks of easy-to-make, fat burning meals
- 5 simple step-by-step meals each day
- My top tips to get fast and long lasting results!
- Grocery shopping guide and food prep tips
- Over 25 delicious metabolism boosting recipes
- Daily motivation and inspiration
- Easy swaps to make the plan fit YOUR preferences.
- Vegetarian, Gluten Free + Dairy Free & Hypothyroidism Bundle Versions Available
- Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Certified Nutritionist
Guiltless Nutrition & Recipe Book Includes:
- 130+ delicious healthy recipes!
- Pantry clean out plan
- Guide to eating out, learn how to navigate any menu
- Grocery shopping list with my “Must Have” items
- Easy to follow meal prep guide
- REAL healthy easy swaps for your favorite "cheat meals"
- Learn how to deal with cravings
- My do’s and don’ts of eating
- Nutritional education to start your healthy lifestyle
- So much more!!
- Guiltless Guide is not vegetarian, GF + DF or Hypo specific
These are digital download ebooks. You will not receive a hard copy.
Disclaimer Please Read Before Purchase
