Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan
Summer Shape Up Nutrition Plan

Summer Shape Up Nutrition Plan

14 day shape up + hbmp

Regular price $79.99 Sale price $71.99
Unit price  per 

DESCRIPTION

The Summer Shape Up Nutrition Plan is your step-by-step plan to living your best healthy girl summer! Created to support you during the SSU challenge, this complete 8 week meal plan takes the guess work out of eating. Enjoy healthy & delicious meals to fuel your body and maximize your transformation!  

Included in this plan:

  • 14 Day Shape Up Meal Plan with 2 weeks of easy-to-make, fat burning meals
  • Hot Body Meal Plan with 4 full weeks of 5 step-by-step simple meals every day
  • Over 50 delicious metabolism boosting recipes
  • Tons of tips to help you get lasting results!

This plan was created by Katie Dunlop, Certified Sports Nutrition Specialist, in collaboration with a Registered Dietitian. 

DETAILS

14 Day Shape Up Meal Plan Includes:

  • 2 weeks of easy-to-make, fat burning meals
  • 5 simple step-by-step meals each day
  • My top tips to get fast and long lasting results!
  • Grocery shopping guide and food prep tips
  • Over 25 delicious metabolism boosting recipes
  • Daily motivation and inspiration
  • Vegan Version also available!
  • Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Registered Dietitian

Hot Body Meal Plan Includes:

  • 4 weeks of easy-to-make, fat burning meals
  • 5 simple step-by-step meals each day
  • My top tips to get fast and long lasting results!
  • Grocery shopping guide and food prep tips
  • Over 25 delicious metabolism boosting recipes
  • Daily motivation and inspiration
  • Easy swap guidelines to make the plan work with your preferences.
  • Vegetarian, Hypothyroidism, and Gluten-Free/Dairy-Free versions available
  • Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Certified Nutritionist

Please note: the Summer Shape Up Nutrition Plan combines both the 14 Day Shape Up and Hot Body Meal Plan into one convenient guide. If you have already purchased these plans individually in the past, you do not need to purchase the SSU plan separately.

These are digital download ebooks. You will not receive a hard copy.

MY REPUTATION

SHOP @lsfnutrition