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14 day shape up + hbmp
The Summer Shape Up Nutrition Plan is your step-by-step plan to living your best healthy girl summer! Created to support you during the SSU challenge, this complete 8 week meal plan takes the guess work out of eating. Enjoy healthy & delicious meals to fuel your body and maximize your transformation!
Included in this plan:
This plan was created by Katie Dunlop, Certified Sports Nutrition Specialist, in collaboration with a Registered Dietitian.
14 Day Shape Up Meal Plan Includes:
Hot Body Meal Plan Includes:
Please note: the Summer Shape Up Nutrition Plan combines both the 14 Day Shape Up and Hot Body Meal Plan into one convenient guide. If you have already purchased these plans individually in the past, you do not need to purchase the SSU plan separately.
These are digital download ebooks. You will not receive a hard copy.