MOVE LOGO

movement made for feeling good.

Reach your goals and transform your relationship with fitness with motivating, at-home workouts made simple. 

MOVE LOGO

movement made for feeling good.

movement made for feeling good.

Reach your goals and transform your relationship with fitness with motivating, at-home workouts made simple. 

MOVE LOGO

movement made for feeling good.

movement made for feeling good.

Reach your goals and transform your relationship with fitness with motivating, at-home workouts made simple. 

It Pays to MOVE

Limited-Time Only!

Now through October 31, sign up for any MOVE app plan and get an LSF Shop gift card – up to $100 in value! Here’s how it works:

12 Month Subscription

$99.99 Billed annually
$8.25/Month
GET A GIFT CARD WORTH $99.99!
SIGN UP NOW

3 Month Subscription

$37.97 Billed Every 3 months
$12.65/Month
GET A GIFT CARD WORTH $37.97!
SIGN UP NOW

1 Month Subscription

$13.99 Billed monthly
$13.99/Month
GET A GIFT CARD WORTH $13.99!
SIGN UP NOW

*Offer valid through 10/31/2022. Gift card code for shop.lovesweatfitness.com will be sent to your email by a member of our team within 24 hours of subscription confirmation. You must subscribe to MOVE through the LSF website to redeem this offer. Only valid for new subscribers. Not valid for App or Google Play store subscription purchases.

Transform your body in 30 minutes.

Finally a workout routine you can stick with. Quick and effective at-home workouts designed for long-lasting results in 30 minutes a day.

Designed with your
goals in mind.

  • Customize your workout level
  • Enjoy Barre, HIIT, strength, yoga, & more
  • 500+ days of guided workouts
  • 150+ full-length 15-45 minute videos
  • Less than $10/month after trial

Designed with your goals in mind.

  • Customize your workout level
  • Barre, HIIT, strength, yoga, & more
  • 500+ days of guided workouts
  • 150+ full-length 15-45 min videos
  • Less than $10/month after trial

Let's get moving.

Hi, I'm Katie! After my own 45lb weight loss journey I made it my mission to empower other women to take back control of their lives, establish healthy routines and reach their fitness goals.

As a Certified Personal trainer and Sports Nutrition Specialist, I've helped thousands of women transform their bodies and their minds and now it's YOUR turn!

Let's get moving.

Hi, I'm Katie! After my own 45lb weight loss journey I made it my mission to empower other women to take back control of their lives, establish healthy routines and reach their fitness goals.

As a Certified Personal trainer and Sports Nutrition Specialist, I've helped thousands of women transform their bodies and their minds and now it's YOUR turn!

Let's get moving.

Hi, I'm Katie! After my own 45lb weight loss journey I made it my mission to empower other women to take back control of their lives, establish healthy routines and reach their fitness goals.

As a Certified Personal trainer and Sports Nutrition Specialist, I've helped thousands of women transform their bodies and their minds and now it's YOUR turn!

Real results from the #TeamLSF community.

Satisfying to check off the calendar each day!

"I felt like I had a virtual buddy with me, I didn't struggle or waste time figuring out what to do for a workout!"

- Katelyn

Motivated to stay consistent!

I love the way I am feeling after using LSF the App for 30 days straight! My goal is to continue building strength so that I can level up in the app for the next LSF challenge!

- Ellie

Lost 28 pounds!

The LSF Summer Shape Up Challenge in the app taught me how to appreciate a workout, even a quick 10-minute one to help my day go better.

- Nicole

Real results from the #TeamLSF community.

Satisfying to check off the calendar each day!

"I felt like I had a virtual buddy with me, I didn't struggle or waste time figuring out what to do for a workout!"

- Katelyn

Motivated to stay consistent!

I love the way I am feeling after using LSF the App for 30 days straight! My goal is to continue building strength so that I can level up in the app for the next LSF challenge!

- Ellie

Lost 28 pounds!

The LSF Summer Shape Up Challenge in the app taught me how to appreciate a workout, even a quick 10-minute one to help my day go better.

 

- Nicole

Transform your body and mind.

Transform your body and mind.

Achieve sustainable results with flexible workouts tailored to fit into your everyday life. Lose weight, get toned, and build confidence in as little as 15 minutes a day.

Features to ensure
daily progress.

  • Goal tracking calendar

  • Chromecast functionality
  • Progress photo builder
  • Hyrdation tracker
  • Journal for tracking your workouts + mood

Features to ensure daily progress.

  • Goal tracking calendar
  • Chromecast funtionality
  • Progress photo builder
  • Hydration tracker
  • Journal for tracking your workouts + mood

Step-by-step guidance for your goals.

Step-by-step guidance
for your goals.

Whether you're just starting your fitness journey, or looking to level up, Katie meets you where you're at with step-by-step moves to get you there.

Already a MOVE member?

SHOP @lsfnutrition