14 Day Shape Up Meal Plan
detox + lose weight
Whether you just need a little jumpstart to lose a few extra pounds, or you’re looking to completely overhaul your eating, it starts here. Inside this plan you’ll find the tools you need to make it happen! This 14 Day meal plan will teach you how to eat intuitively and transform the way you eat with delicious and guilt free recipes. Reboot from the inside out and transform your beautiful bod in 2 weeks with summer inspired recipes.
Description
What's Inside:
2 weeks of easy-to-make, fat burning meals
5 simple step-by-step meals each day
My top tips to get fast and long lasting results!
Grocery shopping guide and food prep tips
Over 25 delicious metabolism boosting recipes
Daily motivation and inspiration
Vegan Version also available!
Created by Katie Dunlop - Certified Sports Nutrition Specialist, in collaboration w/ a Registered Dietitian
How To Use
This is a digital eBook, not a hard copy. You'll receive your eBook in a link via email after payment.
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